With portable rigs we can run aerial circus workshops for your event including birthday parties and corporate events. In addition to classes at the studio in Fareham, we can bring the thrill of the circus to you. There have also been studies to show this: The art of the circus: Cartwheeling kids to better mental health and The psychological benefits of circus skills training (CST) in schoolchildren Junior students follow a syllabus created by the founder and head coach of Luna, Fenella to build their strength, increase their confidence with the apparatus and achieve some incredible tricks.Īnecdotally aerial arts and acrobatics improve body positivity, build self-confidence, help with anxiety and boost well-being. There is no expected level of strength, flexibility or fitness to be able to start. The aerial arts and acrobatics are great for working on fitness, building strength and improving flexibility. Our friendly team of experienced coaches bring you classes in the circus aerial and acrobatic arts including trapeze, silks, aerial hoop, sling, pole, acrobatics and more. Located at our purpose built studio based in Fareham, Hampshire, we run classes and workshops 7 days a week for adults and children.Īt Luna Acrobatics and Aerial Arts, we want to empower adults and children of all abilities, to explore their individuality and creativity through the circus arts in a safe, inclusive, fun environment. Participants skipping Aerial 1 and 1.5 are encouraged to contact before enrolling.Luna Acrobatics and Aerial Arts is the south coast's centre for circus aerial and acrobatics arts. Ability to pass this assessment is mandatory for continued enrollment in Aerial II. ![]() Instructor approval is highly recommended before enrolling, as a skills assessment will occur on the first day of class. single foot move, double foot move, back to single foot or non-tie in move). Prerequisites: ability to perform a straddle inversion in the air, hip-key in the air, cross-back straddle, and perform 3 moves in a row that alternate between foot-locks (i.e. It will also focus on movement control on the fabrics and transitions between static positions. This course will dedicate a portion of each class to the flexibility and strength conditioning aspects that will be required to learn more complex moves and wraps. Students will be taught a variety of climbing techniques and descent positions, the aerial dance wrap tie-in, inversions in the air, variations on known moves, and beginning drops. This course is designed to build upon the introductory skills learned in the Aerial I and 1.5 classes. Familiarity with moves such as Maypole/Candy cane, Crane, Buddha, and arm wrap inversions are highly recommended. Prerequisites: ability to perform a single foot-lock from the air, double foot-lock, and ability to climb until feet are 4 feet from the ground. Perfect, finesse, and advance your silk repertoire in this course. ![]() This class perfects moves learned in Aerial I, adds new skills, and builds the strength required to graduate to Aerial 2. Students will learn positions such as Arabesque, Double Maypole, and Half-Buddha. Students will be taught basic climbing technique, single and double foot tie-ins, inversions, basing, and simple drops. ![]() This program is intended to teach introductory skills in the art of aerial silks and performance. ![]() This full body workout will not only build forearm, bicep, back, abdominal, and leg strength, but also will increase endurance, cardio strength, and flexibility. The aerial silks courses are designed for those who want to explore new ways of staying fit. Though common in the field of acrobatics and aerial performance, aerial silks have been taught to performers and athletes, focusing on control and movements of the human body. Aerial silks, also known as aerial tissue, is a combination of performance, dance, and acrobatics used throughout the world by notable companies, such as Cirque du Soleil. This program introduces participants to aerial arts.
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